Vladzimir Michailav 150c row
2,876
Meters
16:07.3
Time
2:48.1
Pace
150
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 150 |
July 23, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 2,876 | 2:48.1 | 74 | 553 | 27 | 118 |
| 3:26.5 | 585 | 2:56.4 | 64 | 519 | 28 | 110 |
| 3:15.5 | 578 | 2:49.1 | 72 | 549 | 27 | 110 |
| 3:17.1 | 579 | 2:50.2 | 71 | 544 | 27 | 117 |
| 3:13.8 | 577 | 2:47.9 | 74 | 554 | 26 | 121 |
| 2:54.3 | 558 | 2:36.1 | 92 | 616 | 28 | 136 |
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Workout Graph
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