Vladzimir Michailav 25:00 row
4,260
Meters
25:00.0
Time
2:56.0
Pace
215
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 148 |
July 20, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,260 | 2:56.0 | 64 | 520 | 23 | 115 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 22 | 104 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 23 | 111 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 118 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 24 | 119 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 25 | 126 |
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Workout Graph
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