Vladzimir Michailav 20:00 row
3,483
Meters
20:00.0
Time
2:52.2
Pace
176
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 99 |
February 18, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,483 | 2:52.2 | 68 | 535 | 176 | 22 | 118 |
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 21 | 109 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 21 | 115 |
| 12:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 22 | 116 |
| 16:00.0 | 696 | 2:52.4 | 68 | 535 | 35 | 21 | 120 |
| 20:00.0 | 715 | 2:47.8 | 74 | 554 | 36 | 25 | 131 |
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Workout Graph
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