Chris Padilla 5000m row
5,000
Meters
24:20.9
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 198 |
March 24, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 5,000 | 2:26.0 | 112 | 686 | 20 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 21 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 19 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 20 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 21 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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