Chris Padilla 5000m row
5,000
Meters
24:00.1
Time
2:24.0
Pace
285
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 200 |
March 18, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,000 | 2:24.0 | 117 | 703 | 19 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 19 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 19 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 18 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 17 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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