Chris Padilla 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 158 |
March 16, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 19 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 18 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 18 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 19 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 20 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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