Chris Padilla 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 155 |
March 15, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 764 | 18 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 18 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 18 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 18 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 19 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 20 |
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Workout Graph
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