Chris Padilla 5000m row
5,000
Meters
23:35.0
Time
2:21.5
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 139 |
March 03, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 5,000 | 2:21.5 | 124 | 725 | 18 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 17 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 17 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 17 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 19 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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