Chris Padilla 5000m row
5,000
Meters
24:08.2
Time
2:24.8
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 408 |
| Drag Factor | 138 |
March 02, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,000 | 2:24.8 | 115 | 696 | 16 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 15 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 16 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 17 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 17 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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