Chris Padilla 5000m row
5,000
Meters
23:29.9
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 189 |
June 21, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.9 | 5,000 | 2:20.9 | 125 | 729 | 18 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 22 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 18 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 18 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 638 | 18 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 714 | 19 |
| 2:21.5 | 3,000 | 2:21.5 | 124 | 725 | 18 |
| 2:20.2 | 3,500 | 2:20.2 | 127 | 737 | 19 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 18 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 775 | 18 |
| 2:14.8 | 5,000 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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