Chris Padilla 5000m row
5,000
Meters
23:01.3
Time
2:18.1
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 187 |
June 16, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 5,000 | 2:18.1 | 133 | 757 | 18 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 19 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 19 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 18 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 17 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 716 | 17 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 718 | 17 |
| 2:18.3 | 3,500 | 2:18.3 | 132 | 755 | 18 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 735 | 18 |
| 2:17.8 | 4,500 | 2:17.8 | 134 | 760 | 18 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 22 |
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Workout Graph
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