Chris Padilla 5000m row
5,000
Meters
23:04.2
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 153 |
March 31, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.2 | 5,000 | 2:18.4 | 132 | 754 | 20 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 20 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 20 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 19 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 22 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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