Väinö Lampen v1:00/1:00r...1 row
165
Meters
1:00.0
Time
3:01.8
Pace
8
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 183 |
| Overall Time | 2:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 107 |
March 22, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 30 | |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 30 | |
| r: 1:00 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.