Väinö Lampen 2:48 row
348
Meters
2:48.5
Time
4:02.0
Pace
17
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 109 |
March 16, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 348 | 4:02.0 | 25 | 384 | 30 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 31 |
| 1:56.8 | 148 | 2:42.5 | 82 | 580 | 29 |
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Workout Graph
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