Väinö Lampen 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
26
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 110 |
March 16, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 33 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 29 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 32 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 32 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 34 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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