Väinö Lampen 500m row
500
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 105 |
March 01, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 35 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 31 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 35 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 37 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 37 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 36 |
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Workout Graph
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