Väinö Lampen 5:38 row
1,021
Meters
5:38.3
Time
2:45.6
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 104 |
March 01, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,021 | 2:45.6 | 77 | 564 | 29 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 5:38.3 | 130 | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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