Väinö Lampen 500m row
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 38 |
| Stroke Count | 6642 |
| Drag Factor | 109 |
February 09, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 38 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 36 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 36 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 40 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 40 |
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Workout Graph
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