Väinö Lampen 20:14 row
3,645
Meters
20:14.1
Time
2:46.5
Pace
188
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Stroke Count | 722 |
| Drag Factor | 93 |
February 08, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 3,645 | 2:46.5 | 76 | 560 | 35 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 36 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 36 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 35 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 36 |
| 20:14.0 | 8 | 14:35.0 | 1 | 301 | 0 |
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Workout Graph
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