Väinö Lampen 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 39 |
| Stroke Count | 103 |
| Drag Factor | 94 |
February 08, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 39 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 39 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 39 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 39 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 39 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 41 |
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Workout Graph
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