Väinö Lampen 10:07 row
1,627
Meters
10:07.1
Time
3:06.5
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 100 |
December 23, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,627 | 3:06.5 | 54 | 485 | 19 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 10:07.1 | 13 | 4:33.0 | 17 | 359 | 10 |
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Workout Graph
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