Väinö Lampen 7:05 row
1,259
Meters
7:05.3
Time
2:48.9
Pace
65
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 103 |
December 23, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,259 | 2:48.9 | 73 | 549 | 27 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 7:05.3 | 395 | 2:38.6 | 88 | 601 | 29 |
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Workout Graph
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