Väinö Lampen 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
29
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 96 |
October 31, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 37 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 37 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 39 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 37 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 33 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 39 |
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Workout Graph
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