Väinö Lampen 20:27 row
3,516
Meters
20:27.1
Time
2:54.5
Pace
179
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 81 |
October 14, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 3,516 | 2:54.5 | 66 | 526 | 28 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:27.0 | 73 | 3:04.9 | 55 | 490 | 27 |
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Workout Graph
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