Väinö Lampen 13:22 row
2,018
Meters
13:22.6
Time
3:18.8
Pace
102
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 96 |
October 12, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.6 | 2,018 | 3:18.8 | 45 | 453 | 23 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 13:22.6 | 407 | 4:08.8 | 23 | 378 | 21 |
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Workout Graph
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