Väinö Lampen 43:33 row
7,515
Meters
43:33.2
Time
2:53.8
Pace
386
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 101 |
September 27, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.2 | 7,515 | 2:53.8 | 67 | 529 | 27 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 29 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 40:00.0 | 707 | 3:32.1 | 37 | 426 | 25 |
| 43:33.1 | 514 | 3:27.2 | 39 | 435 | 27 |
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Workout Graph
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