Väinö Lampen 5:42 row
1,021
Meters
5:42.5
Time
2:47.7
Pace
53
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 79 |
September 19, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,021 | 2:47.7 | 74 | 555 | 30 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 5:42.5 | 161 | 2:11.9 | 152 | 823 | 34 |
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Workout Graph
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