Väinö Lampen 3:08 row
626
Meters
3:08.7
Time
2:30.7
Pace
34
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 89 |
July 15, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 626 | 2:30.7 | 102 | 651 | 31 |
| 3:08.7 | 627 | 2:30.4 | 103 | 653 | 31 |
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Workout Graph
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