Väinö Lampen 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
26
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 85 |
| Drag Factor | 96 |
June 21, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 35 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 31 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 33 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 36 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 38 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 38 |
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Workout Graph
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