Väinö Lampen 9:57 row
1,615
Meters
9:57.2
Time
3:04.8
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 192 |
May 09, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 1,615 | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 23 |
| 9:57.2 | 811 | 3:03.2 | 57 | 495 | 25 |
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Workout Graph
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