Väinö Lampen 5:12 row
718
Meters
5:12.6
Time
3:37.6
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 178 |
May 04, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 718 | 3:37.6 | 34 | 416 | 16 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 21 |
| 5:12.6 | 22 | 4:46.3 | 15 | 351 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.