Väinö Lampen 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 123 |
May 04, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 36 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 33 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 35 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 37 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 36 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 39 |
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Workout Graph
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