Väinö Lampen 3:03 row
341
Meters
3:03.1
Time
4:28.4
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 79 |
May 02, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 341 | 4:28.4 | 18 | 362 | 21 |
| 3:03.1 | 342 | 4:27.6 | 18 | 362 | 21 |
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Workout Graph
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