Väinö Lampen v0:40/0:40r...4 row
524
Meters
2:40.0
Time
2:32.6
Pace
26
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 616 |
| Overall Time | 5:20.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 103 |
May 02, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 524 | 2:32.6 | 98 | 638 | 34 | |
| 0:40.0 | 144 | 2:18.8 | 131 | 749 | 36 | |
| r: 0:40 | 24 | |||||
| 0:40.0 | 129 | 2:35.0 | 94 | 623 | 35 | |
| r: 0:40 | 20 | |||||
| 0:40.0 | 123 | 2:42.6 | 81 | 580 | 32 | |
| r: 0:40 | 25 | |||||
| 0:40.0 | 128 | 2:36.2 | 92 | 615 | 33 | |
| r: 0:40 | 23 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.