Väinö Lampen 4:09 row
522
Meters
4:09.4
Time
3:58.8
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 78 |
April 04, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 522 | 3:58.8 | 26 | 388 | 19 |
| 4:09.4 | 523 | 3:58.4 | 26 | 388 | 19 |
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Workout Graph
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