Luca Barbati 10x1000m/1:30r row
10,000
Meters
41:39.5
Time
2:04.9
Pace
635
Calories
168
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,218 |
| Overall Time | 56:39.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 141 |
February 26, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 24 | 168 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 30 | 172 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 23 | 176 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 23 | 175 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 23 | 134 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 23 | 175 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 21 | 166 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 28 | 175 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 23 | 171 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 19 | 166 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 29 | 174 |
| r218 |
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Workout Graph
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