Luca Barbati 10x1000m/1:30r row
10,000
Meters
40:37.7
Time
2:01.8
Pace
655
Calories
169
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,258 |
| Overall Time | 55:37.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 156 |
August 11, 2025 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.7 | 10,000 | 2:01.8 | 193 | 965 | 27 | 169 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 28 | 162 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 25 | 173 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 172 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 27 | 174 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 31 | 176 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 24 | 171 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 | 171 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 29 | 166 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 31 | 163 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 30 | 167 |
| r258 |
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Workout Graph
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