Luca Barbati v5:00/2:00r...5 row
3,915
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
173
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 130 |
June 01, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 31 | 173 | |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 30 | 168 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 29 | 174 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 30 | 175 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 33 | 176 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | 172 | |
| r: 2:00 | 32 | ||||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.