Luca Barbati v0:45/0:45r...20 row
4,126
Meters
15:00.0
Time
1:49.0
Pace
299
Calories
171
Heart Rate
Rest Distance | 418 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,544 |
Overall Time | 30:00.0 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1228 |
Stroke Rate | 29 |
Stroke Count | 447 |
Drag Factor | 152 |
May 13, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,126 | 1:49.0 | 270 | 1228 | 29 | 171 | |
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 35 | 155 | |
r: 0:45 | 22 | ||||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 33 | 164 | |
r: 0:45 | 22 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | 165 | |
r: 0:45 | 21 | ||||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 32 | 168 | |
r: 0:45 | 19 | ||||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 37 | 175 | |
r: 0:45 | 33 | ||||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 31 | 174 | |
r: 0:45 | 22 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 32 | 171 | |
r: 0:45 | 20 | ||||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 29 | 169 | |
r: 0:45 | 22 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 27 | 172 | |
r: 0:45 | 21 | ||||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 27 | 174 | |
r: 0:45 | 35 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | 175 | |
r: 0:45 | 18 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 28 | 174 | |
r: 0:45 | 18 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | 171 | |
r: 0:45 | 22 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | 172 | |
r: 0:45 | 19 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 24 | 174 | |
r: 0:45 | 13 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | 175 | |
r: 0:45 | 15 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | 170 | |
r: 0:45 | 18 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 33 | 177 | |
r: 0:45 | 18 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | 174 | |
r: 0:45 | 21 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 35 | 179 | |
r: 0:45 | 19 | ||||||
r418 |
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Workout Graph

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