Rich Woods 15:02 row
3,241
Meters
15:02.7
Time
2:19.2
Pace
185
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 0 |
September 20, 2025 15:11:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,241 | 2:19.2 | 130 | 745 | 17 | 122 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 119 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 124 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 125 |
| 15:02.7 | 5 | 4:30.0 | 18 | 361 | 0 | 125 |
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Workout Graph
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