Rich Woods 15:01 row
3,331
Meters
15:01.1
Time
2:15.2
Pace
196
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 201 |
August 16, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,331 | 2:15.2 | 141 | 786 | 24 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 117 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 121 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 126 |
| 15:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 126 |
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Workout Graph
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