Rich Woods 29:59 row
6,015
Meters
29:59.3
Time
2:29.5
Pace
329
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 204 |
June 21, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,015 | 2:29.5 | 105 | 660 | 23 | 114 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 109 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 116 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 110 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 128 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 108 |
| 29:59.2 | 1,055 | 2:21.8 | 123 | 722 | 24 | 116 |
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Workout Graph
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