Rich Woods 15:01 row
3,045
Meters
15:01.6
Time
2:28.0
Pace
167
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 203 |
June 07, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,045 | 2:28.0 | 108 | 671 | 22 | 115 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 111 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 112 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 123 |
| 15:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 122 |
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Workout Graph
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