Rich Woods 20:02 row
4,068
Meters
20:02.4
Time
2:27.7
Pace
223
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 195 |
May 18, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,068 | 2:27.7 | 108 | 673 | 21 | 114 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 108 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 115 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 114 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 122 |
| 20:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 122 |
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Workout Graph
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