Rich Woods 16:37 row
3,473
Meters
16:37.3
Time
2:23.5
Pace
194
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 201 |
April 16, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.3 | 3,473 | 2:23.5 | 118 | 706 | 24 | 126 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 118 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 139 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 123 |
| 16:37.2 | 319 | 2:32.3 | 99 | 640 | 23 | 125 |
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Workout Graph
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