Rich Woods 10:04 row
1,829
Meters
10:04.1
Time
2:45.1
Pace
94
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 203 |
April 14, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,829 | 2:45.1 | 78 | 567 | 22 | 104 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 104 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 104 |
| 10:04.1 | 8 | 4:16.2 | 21 | 371 | 0 | 104 |
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