Rich Woods 12:00 row
2,564
Meters
12:00.9
Time
2:20.5
Pace
146
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 194 |
March 30, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,564 | 2:20.5 | 126 | 733 | 21 | 118 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 123 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 121 |
| 12:00.8 | 392 | 2:34.0 | 96 | 629 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.