Nathan Hepple v2:00/r...6 BikeErg
5,885
Meters
12:00.0
Time
2:02.3
Pace
191
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,885 |
| Overall Time | 12:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 81 |
| Revolution Count | 968 |
| Power/kg | 2.42 |
| Drag Factor | 77 |
January 31, 2025 13:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,885 | 2:02.3 | 191 | 957 | 81 |
| 2:00.0 | 881 | 2:16.2 | 139 | 776 | 73 |
| 2:00.0 | 932 | 2:08.7 | 164 | 864 | 77 |
| 2:00.0 | 970 | 2:03.7 | 185 | 936 | 80 |
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 83 |
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 86 |
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 88 |
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Workout Graph
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