Nathan Hepple 12:00 BikeErg
5,020
Meters
12:00.0
Time
2:23.4
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 93 |
| Revolution Count | 1118 |
| Power/kg | 1.51 |
| Drag Factor | 31 |
July 02, 2025 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,020 | 2:23.4 | 119 | 708 | 93 |
| 3:00.0 | 1,098 | 2:43.9 | 79 | 573 | 81 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 95 |
| 9:00.0 | 1,305 | 2:17.9 | 133 | 759 | 97 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 99 |
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Workout Graph
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