Nathan Hepple 12:00 BikeErg
5,288
Meters
12:00.0
Time
2:16.1
Pace
154
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 80 |
| Revolution Count | 970 |
| Power/kg | 1.76 |
| Drag Factor | 56 |
June 20, 2025 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,288 | 2:16.1 | 139 | 777 | 80 |
| 3:00.0 | 1,337 | 2:14.6 | 143 | 793 | 81 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 80 |
| 9:00.0 | 1,329 | 2:15.4 | 141 | 784 | 81 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 81 |
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Workout Graph
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